Showing posts with label child health. Show all posts
Showing posts with label child health. Show all posts

Tuesday, June 16, 2009

Accurately calculate medicine dosages

Most parents face the ongoing problem of accurately calculating toddler medicine dosages and fear the risk of giving their toddlers the wrong dosage. While giving infant medication, the dosage specifications marked on the label are in ml’s (milliliters) or cc’s (cubic centimeters). A doctor’s prescription may define toddler medicine dosages in teaspoon measures. If you didn’t follow the metric system in high school, you have some learning to do.

Administrating the exact dosage of medicine to your toddlers is very important. Giving less than required will not benefit the toddler and delivering an extra dosage of medicine can be detrimental to his health. Various devices are available in the market to help measure toddler medicine dosages accurately.

For kids less than 2 years old, always check with your doctor. You’ll notice that all over the counter medicines do NOT give dosages for this age group, specifically because the children vary widely in size and weight, and are not all ready for the medications.

Here is a list of what is available in the market:
  • The Spoon Dropper: This is a plastic dropper that has easy to read calibrations of half teaspoon, one-fourth teaspoon and so on and also in milliliters to help ensure an accurate dosage of medicine to toddlers every time. They come with a tiny cleaner brush to clean the dropper.

  • Tablet Crusher: This helps crush the tablet into powder and has a built in storage container to avoid spilling and wastage.

  • Tablet Cutters: This device cuts the pill uniformly with a stainless steel blade and has a two-compartment pill storage area. It also has a ‘locking bar’ to provide safety.

  • Syringe Dropper: It looks like a syringe, and has markings in ml (milliliters) for easy and accurate dispensing. It’s easy to fit into a baby or toddler mouth and squeeze out the right dosage of medicine for the toddler without spilling. On the plus side, some kids think it’s fun.

Points to remember:
  • Doctors generally prescribe medications after taking the child’s age and weight into consideration.

  • Dosages will change as the kid grows.

  • Reading labels and following prescriptions accurately will go a long way in ensuring good health for your toddler.

Sunday, June 7, 2009

Trimming your baby’s nails

Even when babies are young, their nails are quite sharp. This can easily lead to babies injuring either themselves or adults who are handling them. To avoid this, it is essential that you start trimming children’s nails from the time they are still young.

Do not attempt to cut your baby’s nails with scissors or anything else that is likely to cause injury. Instead, use clippers and scissors that are especially designed for children. They have rounded tips and prevent accidental injury from taking place.

Here are a few things to remember about trimming your baby’s nails:
  • The ideal time to trim young children’s nails is right after a bath when their nails are softer.

  • If your baby is fidgety and refuses to sit quietly, you may need someone to distract your baby’s attention. Another option is to encourage your baby to fall asleep.

  • Hold your baby’s finger (or toe) firmly in your hand and push down on the part that is under the nail, to prevent accidentally cutting it.

  • Take care to avoid cutting too deep.

  • Trim the nail by following the natural curve on the fingertip. (While trimming the nails on your baby’s toes you may cut them in a straight line.)

  • Gently smoothen any rough or sharp edges by using emery board.

  • Avoid biting your baby’s nails in an attempt to trim them. This not only prevents a clean and even cut, but may also lead to your baby contracting an infection through your saliva.

If you find that you have either injured the skin or cut too deep, so that there is bleeding, hold a sterile cotton wad or gauze over the wound and press gently. Ensure that the bleeding has stopped, before you release the pressure. Do not wrap a bandage around the wound as it may present a risk of choking.

Wednesday, June 3, 2009

Moving is the Best Exercise for Babies

We know that exercise is important for our health as adults, but did you know that the same philosophy applies to babies? It is recommended that babies should work their muscles at least half-hour each day, although not necessarily all at once. Here are basic exercises that you can do with your baby, to stretch and tone the muscles:

Stretching

With your baby on his tummy, roll a ball in his direction so he has to extend his arms to grasp the ball and then roll it back to you. Alternately, you could sit facing each other with your feet bottoms touching and roll the ball back and forth, stretching in the process.

Standing

If your baby is trying to stand, encourage him by making him want to move towards you. Make sure you do this within the safety of a crib or on well-padded baby bedding. Play with a toy to get his attention and then re-position yourself on the other side of the crib or bed to get him to come to you. You can also make the stretching motion yourself and show him what it looks like when you stand up.

Crawling

Your infant's attempts to crawl are naturally going to help him exercise his little body since he will work hard to push himself forward with his arms and legs. Motivate him to move by clapping your hands and motioning your child to come towards you. You can also use a noise-making toy to grab his attention.

Jumping

Toddlers require a more advanced activity like jumping to help practice motor skills. You can make a line on your carpet using a folded piece of construction paper and help your baby hop from one side to the other. To add to the excitement, make up rhyming tunes as you go or listen to music.

Tuesday, May 26, 2009

Teach by Setting Examples

If you are looking for a great way to make sure your children are off to a healthy start, don't overlook the importance of a nutritious breakfast.

According to the American Dietetic Association (ADA), when children are consistent about eating breakfast each day, they tend to consume more calories than those that don't, but they are less likely to be overweight. Furthermore, not eating breakfast may predispose them to diets that fall short of providing enough calcium and fiber.

Another key component for fathers is what behaviors they are modeling. Children are quick to learn by watching others, so it's important that fathers consider what type of example they are setting through their own eating and activity level.

According to the ADA, research shows that when mothers pressure their young daughters to eat more healthy foods, the children tend to do the opposite. They report that the most effective way to get them to eat more fruits and vegetables is to lead by example.

Children who see their parents frequently eat healthy food are more likely to do so themselves. Being overweight can cause a host of problems, creating difficulties in every area, from finding clothing that fits well to avoiding the school playground.

For young children, it's especially troubling because they don't yet have the ability to prepare their own foods or be much of an active participant in deciding what they will eat and how active their family will be.

Parents shouldn't make their child's weight a constant worry, but they should take it into consideration and check up on it with their family doctor.


Read more about Fatherhood

Sunday, May 24, 2009

10 Ways to tell if your baby has allergies, and not just a cold

Many of the symptoms of nasal allergies (also known as allergic rhinitis) are similar to those of cold symptoms—runny nose, watery eyes, cough, nasal congestion, sneezing. Many times parents are confused on whether their child has a long-term cold or allergies.

Allergies are different though. Here are ten things to look for:
  • Is your baby sneezing a lot?

  • Does he have a dry cough, not coughing anything up?

  • Are his eyes, red, watery, and itchy?

  • Is his skin breaking out, irritated, or have an itchy red rash?

  • Is your baby's nose always stuffy or running?

  • Does it seem like your baby always has a cold? (Colds usually wind themselves down in a week to ten days; allergies don't.)

  • Does your baby breathe through his mouth?

  • Is your baby constantly rubbing, or touching her nose?

  • Does your baby have thin and clear mucous draining from her nose (or is it think and yellow or green?)?

  • Does it look like he or she has a black eye (“allergic shiner”) where the skin is dark or purple under her eyes.

If your baby has more than one of these symptoms, there is fairly good chance your baby is allergic to something in his or her environment. The most common culprit is dust mites, but there are many other allergies. Since common allergies are linked to ear infections and possibly asthma, it’s a good idea to discuss these symptoms with your doctor and eventually with an allergist who can easily test for more specific allergens.

Wednesday, May 20, 2009

Adenovirus, what's that?

Adenoviruses are viruses affecting both humans and animals and were initially isolated in human adenoids ( tonsils ) — hence the name. The infections caused by these viruses tend to cause illnesses mainly in your toddlers’ respiratory system. Children between the ages of 6 months and 2 years are most commonly susceptible to these infections.

The common cold is the most typical example of an upper respiratory tract infection. A pharyngoconjunctival fever involves sore throat, red eyes with fever. This is another commonly occurring adenoviral infection.

Other adenoviral infections may include:

  • Sore throat

  • Ear infections

  • Tonsillitis

  • Conjunctivitis

Your toddlers and the virus

Toddlers spend their time touching their mouths, noses and eyes throughout the day. They can often be observed running around with runny noses and afterwards, suffering from occasional fevers. The two causes are not unrelated—the one leads to the other. This is because viruses tend to survive on surfaces which your toddlers touch and easily enter their bodies through contamination.

Preventive measures:

  • Make sure kids cover their noses when they sneeze and cough.

  • Wash their hands before and after play and otherwise as frequently as possible.

  • Wash the surfaces they come in contact with — avoid contamination.

Treatments

It is important to remember that antibiotics are not useful in this situation. Although there is no cure for common cold, there are ways of making your toddlers comfortable and relieving them of their symptoms with the help of the following techniques.

  • Moisturizing nasal drops

  • Decongestants

  • Cough suppressants

  • Giving them plenty of fluids to drink

Taking Your Baby for First Shots

Babies usually make their first visit to the hospital by the age of two months. Even if your baby appears healthy, it is important for you to make an appointment for a routine checkup. Visits to the doctor are also necessary to protect the babies from several infectious diseases by using vaccine suitable for their age.

By the age of two months, children are typically given vaccines for the following:
  • DPT / POLIO / HIB or (Diphtheria, Pertussis, Tetanus, Polio, Haemophilus Influenzae type B)

  • Hepatitis B

  • MMR or (Measles, Mumps, Rubella)

  • Varicella
  • Pneumococcal conjugate

In addition, some babies may receive Vitamin K shots to protect them from rare bleeding disorders.

Some important tips for parents:
  • Ask the doctor or health professional for more information on the disease prevention, schedules, and the mandatory vaccines.

  • Regular vaccinations suitable for your baby's age are important. Stick to the schedule prescribed by your doctor.

  • Do not miss a dose. Even if you start late or miss a dose, speak to the doctor about the right time to administer a vaccine.

  • After immunization, babies may experience redness, soreness, fever, or swelling at the injection site, which is no cause for worry. Keeping a cool cloth on the affected site will help to reduce the reaction.

  • In rare cases, some children tend to develop allergic reactions such as high fever or loss of consciousness. Consult your doctor immediately.
  • Contact your doctor, if your child develops a fever. Your doctor may prescribe medication to make the child feel comfortable.

Sunday, May 17, 2009

Constipation: How Can You Protect Your Baby from the Pain?

Constipation is defined as difficulties in bowel movements characterized by hard or firm stools and irregular or infrequent bowel movement. It is labeled chronic if the symptoms are present for more than two weeks.

Causes

The causes of constipation in infants and toddlers include:
  • Change from breast milk to formulas

  • Insufficient intake of fluid

  • Low fiber diet

  • Metabolic disorders

  • Cow's milk or any other ingredient in the child's food

  • Certain medications

Symptoms

Here are some symptoms of constipation seen in young children:
  • No bowel movement in three days

  • Stool is hard and looks like small pebbles or is large in diameter

  • Gas formation in the stomach

  • Pain and discomfort with passage of stool

  • Leakage of liquid stool into the child's underwear or diaper

You should call the doctor immediately if the following are noted:
  • Blood in the baby's stool

  • Stomach ache

  • Fever

  • Vomiting

  • Constipation despite 3 days of home care

Treatment

The following methods may be used to reduce constipation:
  • For infants older than six months, a high-fiber diet can be introduced. Increase the child's intake of barley, oatmeal, vegetables especially peas, fruit, and other foods that are rich in fiber.

  • For infants between four to six months, drinking 2-4 ounces of water or diluted fresh fruit juices day may work.

  • Avoid honey, infant mineral oil, cow's milk, and syrup.

  • Remember also that a BRAT diet (Banana, Rice, Applesauce, and Toast), which is good for diarrhea, has a worsening effect for constipation.

If nothing works, it is important to consult your doctor immediately.

Thursday, May 14, 2009

Baby Cold - How to Prevent Your Baby from Cold

Common cold is simply an infection that affects the nose and respiratory tracts. More than 200 different viruses can cause a cold. Babies, in particular, are more vulnerable, because their immune systems are not completely developed. Most colds are not dangerous, and usually last only a week. Colds that last longer than a week should be treated by a health professional. A cold may lead to pneumonia or other serious illnesses, especially in babies younger than three months.
 
Symptoms
 
Children with a common cold may display one of the following symptoms:
  • Runny nose

  • Low-grade fever

  • Sneezing

  • Coughing

  • Watery eyes

Treatment
 
There is no cure for the common cold. However, here are some ways you can help your baby feel better:
  • Wash your hands regularly. Keep the baby's toys, pillows, and bed clean.

  • Let your baby drink plenty of water, juice, or other suitable liquids to keep your baby hydrated. Breastfeeding is the best option at this age, since human milk contains the necessary antibodies to fight infections.

  • Clear the baby's nasal passage with a rubber-bulb syringe.

  • Keep the air in your baby's room moist by running a humidifier or vaporizer.

  • Doctors may suggest giving a medication such as acetaminophen to reduce discomfort to babies older than three months but always double-check dosage since the doctor will calculate on exact weight and age of your baby.

Call the doctor immediately in the following cases:
  • When the cold symptoms persist for more than two weeks

  • When the child displays symptoms such as wheezing, panting, or other breathing difficulties

  • When the child complains of pain in the ears

  • When a fever higher than 100F persists for more than three days

  • When the sputum is tinged with blood

Wednesday, May 13, 2009

Autism - Early Signs in Babies

The World Health Organization or ( WHO ) and American Psychological Association or ( APA ) recognize autism as a developmental disability resulting from disorders of the central human nervous system. Though the most apparent signs of autism in children are visible at two or three years of age, parents should also be wary of symptoms of this disorder in their infants.

Though specific causes remain unproven, autism is usually judged to be caused by some of the following:
  • Genetic influences

  • Anatomical abnormality or variations (e.g. head circumference)

  • Abnormal blood vessel functions

According to the National Institute of Mental Health or ( NIMH ), some common early indicators for autism are when babies:
  • Don’t ever babble or smile.

  • Never respond to gestures.

  • Avoid eye contact.

  • Seem to be hearing impaired at times.

  • Do not respond to calling by name.

  • Don’t play with other children or toys.

  • Seem to be losing their scarcely developed language skills.

Autistic children fall off the charts when it comes to achieving basic developmental milestones. Generally, babies smile or react in some way when ‘ooh-ed’ and ‘aah-ed’ at. They tend to reach out to grab at pacifiers or crayons handed to them. Autistic children are unable to perform these simple actions.

Keeping in mind that autism usually isn't diagnosed until about age 3, it is best for parents to trust their instincts about their children and get a full formal developmental evaluation done by a medical expert. The earlier children are diagnosed for this disability, the better are their chances for treatment and intervention.


Useful Article: Parenting Skills

Monday, May 11, 2009

Cord Blood Banking - Learn More About this Medical Procedure

What is cord-blood banking?

Cord blood banking refers to the collection and storage of the umbilical cord blood of your child. This blood, from the placenta and umbilical cord, is rich in hematopoietic stem cells. Stem cells from this cord blood play an important role in the treatment of certain serious blood and immune system related genetic diseases such as cancers that are treated with bone marrow transplants.

Benefits
  • Cord blood stem cells have a higher success rate than stem cells from the bone marrow.

  • They are valuable in treating conditions such as leukemia or lymphoma, aplastic anemia, severe sickle cell anemia, severe combined immune deficiency, and other diseases that require bone marrow transplants.

  • They may prove useful for a family that has a medical history of diseases that are usually treated using bone marrow transplants.

Disadvantages
  • The odds that the baby’s cord blood will ever be used to treat a family member are very low; odds that it will ever be used to treat the same child are even lower.

  • It is expensive. Storing a sample of cord blood may cost approximately $1, 500, along with an annual maintenance of $ 150.

  • It has limited use. Cord blood stem cells are mostly used in the treatment of children and young adults. The quantity of stem cells provided by cord blood is not enough for transplant into adults.

  • It is not yet certain whether stem cells from close relatives actually offer a higher rate of success than those from strangers.

  • The process of collecting the blood holds some risk, though very low, to the baby.

Sunday, May 10, 2009

Help Your Child Cope with Colic

Colic is a health condition characterized by long and repeated bouts of crying seen in otherwise healthy infants. The causes of colic are not known, and though some believe that there is no such thing as colic, acute abdominal pain is believed to cause the symptoms.

While all infants cry, babies are said to be colicky if they cry for more than three hours a day for at least three days in a week in the first three to four months.

Symptoms


Colicky babies may display the following symptoms:
  • High pitched crying for long periods in spite of constant comfort

  • Irritability and fussiness

  • Clenched fists

  • Passing gas

  • Arched back

  • Sleeplessness and exhaustion

Treatment
  • Diagnosis – Typically, infant colic subsides after a few months. A thorough medical examination is necessary to eliminate all possible causes. Take your child to a health professional immediately if you suspect that the child is suffering from colic.

  • Dietary changes – Colic is sometimes attributed to certain foods or ingredients. Cow's milk is not suitable for some children who are lactose intolerant.

  • Use of soothing techniques – Try different methods such as pacifier, baby swings, back massage, etc. to soothe the infant.

  • Medications – Some parents believe gripe water and colic drops may help to reduce the child's symptoms.

  • Use of Sedatives – Tranquilizers, alcohol, or any drug can adversely affect the child's development and need to be avoided.

  • Alternative therapies – Several herbal and alternative remedies are available but the FDA does not regulate most of them. Hence, parents need to exercise caution.

  • Parent Care – Parents of colicky babies require some care and attention themselves. To reduce the stress and frustration, parents may take turns to handle the child. Support by family members and friends may be a good alternative.

Thursday, May 7, 2009

Diagnosing Asthma in Babies

Babies are susceptible to respiratory infections and may commonly be seen coughing or wheezing. However, mostly these symptoms are related to colds, or infections of the upper respiratory tract. However, coughing or wheezing may also indicate asthma.

What is asthma?

Asthma is a respiratory condition in which the tubes that transfer air in and out of the lungs become sensitive and inflamed. Upon contact with a trigger, the muscles around the walls of these tubes tighten further, making it difficult for the person to breathe. Since these airways are small in babies, even a small degree of inflammation or contraction is sufficient to give rise to symptoms of asthma.

You should consult the pediatrician if your baby:
  • Wheezes on more than one occasion.

  • Has continuous bouts of coughing that get aggravated at night.

  • Displays an unusual form of breathing.

  • Suffers breathing problems in response to a cold, or allergens such as dust or smoke.

Here are some facts related to asthma in babies:
  • An isolated episode of wheezing is no reason to suspect asthma. If wheezing is recurrent, the pediatrician may prescribe tests to check for asthma.

  • Most kids who wheeze as infants outgrow it and do not have asthma when they get older. Less than a third of babies who regularly wheeze during the first three years of their lives, continue to do so as they grow older.

  • Asthma if uncontrolled can, over time, seriously damage babies' lungs. To avoid this, the pediatrician may prescribe asthma medications to babies who have symptoms of asthma, even if the diagnosis is not confirmed.

Childhood Diseases - Chickenpox Symptoms and Surviving the Pox

Chickenpox is the common name for Varicella simplex, a disease that mainly affects children. Until recently, chickenpox manifested itself so frequently as a disease, that it came to be recognized almost as a rite of passage for childhood.



Parents knew the first symptom: the red itchy rashes that would spread across the back, the chest, and the scalp; the smaller signs of sickness: the fever, the loss of appetites and finally the scars it would leave behind. Most parents raised their children, accepting chickenpox as a fact of life.



The year 1995 saw the development of a chickenpox vaccine, which turned out to be a safe, effective way to prevent chickenpox and its possible complications. Even in cases where the vaccine does not stop the disease’s progress completely, the surviving infections are known to be much milder than those of the past.



Chickenpox is believed to have been named after chick peas. The specks that appear after the contagion make the skin look as though chickens have pecked it.



There is usually a 10-14 day incubation period before symptoms can be noticed. The disease is highly contagious and spreads by air.



Chickenpox starts off with a few red spots or bumps (often mistaken for insect bites). The appearance of fever is common. The signs then proceed from bumps to blisters and on day 4 the original blisters will start to crust over. By the end of the week, most or all of the blisters will be crusted over. The fever is known to last for 5 days.



Doctors are known to prescribe an antihistamine to relieve itching but other than that, chickenpox requires no medical treatment in healthy children and should simply be allowed to run its course. Parents should be wary of any treatments involving aspirin, due to the risk of developing Reye's syndrome.



In case of complications (such as pneumonia and encephalitis) or exacerbation of symptoms, parents are advised to seek their doctor's attention. However, serious illnesses are more common in older children and adults.

Related Article: Children Pinworms

Tuesday, May 5, 2009

Tips for Dealing with Bad Breath in Toddlers

Bad breath (halitosis) in toddlers tends to surprise parents as it is generally thought to occur only in grown-ups. Leftover food particles could cause breath odor in a healthy child. Food particles can be stuck between the teeth, at the gum line, on the tongue, or on the surface of the tonsils. The resulting bacterial build-up will react with saliva and cause bad breath.

Here are some causes of bad breath in toddlers:

  • Tartar build-up

  • Tooth infections

  • Pacifier use

  • Dehydration

  • Pharyngitis (inflammation of the pharynx)

  • Tonsillitis (inflammation of tonsils)

There is no need for parents to worry of course! Regular dental hygiene can easily take care of the problem.Here are some common solutions to help you deal with your toddlers’ bad breath:

  • Make sure your toddlers are getting adequate fluid intake. This will take care of dehydration, if any exists.

  • Make sure your toddlers are brushing correctly. If not, teach them the correct techniques.

  • Use a timer for brushing time to make sure your toddlers brush for the correct length of time.

  • Talk with your dentist and get your toddlers a routine check up.

  • Make sure the pacifiers that your toddlers may be using are regularly sterilized.

Of course, bad breath in some instances can simply be caused by recently consumed foods or beverages such as garlic or onions or spicy foods like pepperoni.

There are other serious cases, however, where your children’s breath may smell toxic. In these circumstances, immediately check if your toddlers have consumed any chemical or medicine accidentally kept within reach.